Lemon Water in the Morning

Lemon Water in the Morning

Lemon water in the Morning? A bit of my story Although I am 5 foot 11 inches tall, the 22 pounds that I quietly gained over 2-3 years could no longer be hidden. I went from wearing a size 8-10 to nearly a size 16. The extra weight felt heavy to carry around....
Emergency Access to Medical ID in the Health App

Emergency Access to Medical ID in the Health App

Emergency Access to Medical ID in the Health App The Health App on your iPhone allows you to define a Medical ID. The Medical ID contains your personal information (name, date of birth), emergency contacts, and medical information (medical conditions, blood type,...
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