by Lea Hirsch | Oct 10, 2018 | Fitness, Health, iPhone, Nutrition |
How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your iPhone. This blog post is the...
by Lea Hirsch | Jul 31, 2018 | Health, Nutrition |
Lemon water in the Morning? A bit of my story Although I am 5 foot 11 inches tall, the 22 pounds that I quietly gained over 2-3 years could no longer be hidden. I went from wearing a size 8-10 to nearly a size 16. The extra weight felt heavy to carry around....
by Lea Hirsch | Apr 10, 2018 | Apple Watch |
My brand new Apple Watch Series 3 has arrived. Even though Howie has worn an Apple Watch since the first Apple Watch was introduced back in mid-2015, I am a newbie. I was wearing the less technologically sophisticated Fitbit Charge2 which worked ok for me. Howie loves...
