by Howie Hirsch | Mar 26, 2019 | Apple Watch, Health, iPhone |
Updated for iOS 12 and Watch OS 5 on March 26, 2019 The Health app on the iPhone contains a wealth of information related to your heart health. This information can help you determine your current fitness level, and can then be used to improve your health. It could...
by Lea Hirsch | Feb 18, 2019 | Accessories, Fitness, Health, iPhone |
Why use a Smart Scale? Are you looking to lose a few pounds and keep those pounds off? The trick to losing weight and keeping the weight off is to make sure that you are losing the right kind of weight. Certain diets and types of exercise can lead to losing water...
by Howie Hirsch | Dec 16, 2018 | Apple Watch, Health |
You might save your life using the ECG on the Apple Watch Series 4.Using the ECG app, you can detect irregular heart rhythms that can be life threatening. Since you are always wearing your Apple Watch, if you ever feel that something is not right, you can immediately...
by Howie Hirsch | Nov 20, 2018 | Health, iPhone |
iOS 12 Shortcuts App and Health The Shortcuts app lets you create shortcuts to simplify tasks that normally require multiple steps. A good example of this would be entering your weight into the Health app. Using the Health app, this would require multiple steps. Using...
by Lea Hirsch | Oct 31, 2018 | Accessories, Fitness, Health, iPhone, Nutrition |
Tracking Body Composition This blog post is the second in a two-part series. In the first post, we covered how to track weight with the iPhone. This post will cover tracking your body composition. If you want a more accurate assessment of your progress towards...
by Lea Hirsch | Oct 10, 2018 | Fitness, Health, iPhone, Nutrition |
How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your iPhone. This blog post is the...
