by Lea Hirsch | Oct 31, 2018 | Accessories, Fitness, Health, iPhone, Nutrition |
Tracking Body Composition This blog post is the second in a two-part series. In the first post, we covered how to track weight with the iPhone. This post will cover tracking your body composition. If you want a more accurate assessment of your progress towards...
by Lea Hirsch | Oct 10, 2018 | Fitness, Health, iPhone, Nutrition |
How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your iPhone. This blog post is the...
by Howie Hirsch | Sep 17, 2018 | Apple Watch, Fitness, Health, iPhone |
Health Related Features in iOS 12 and WatchOS 5 Apple's new Health and fitness features are being released today! iOS 12 and Watch OS 5 are being officially released today, September 17, 2018. Orders are already being taken for the Apple Watch Series 4, which will...
by Howie Hirsch | Jun 26, 2018 | Apple Watch, Fitness, iPhone |
Heart Rate Monitoring with the Apple Watch If you are using an iPhone and you want to monitor your heart rate throughout the day, the simplest way to do heart rate monitoring with the Apple Watch is to use an Apple Watch together with your iPhone. The Apple Watch with...
by Howie Hirsch | Jan 16, 2018 | Apple Watch, Fitness, Health, iPhone |
The iPhone In the last few years, the iPhone has become a powerful tool that can be used to help you on your journey to become healthier and more fit. In December of 2018, Tim Cook, CEO of Apple said, “I believe, if you zoom out into the future, and you look back, and...
